|
It may be a cliché, but it’s still as true as ever, right? An apple a day keeps the doctor away. Eating this fruit is considered healthy, but you may be surprised by some of the potential dental effects. A Newport Beach Cosmetic Dentist knows that eating certain types of apples can be four times more detrimental to our oral health than drinking sugary drinks! Consuming an apple a day is fine, of course, but moderation is encouraged.
A Newport Beach Cosmetic Dentist will tell you that eating apples is good, but if you eat them too slowly, it can generate an amount of high acidity which can throw off the ph balance of your mouth and damage teeth. Drinks with carbonation actually showed no increased risk.
To lower the negative effects of consuming too much or the wrong kind of fruit, the Costa Mesa Cosmetic dentist also recommends supporting eating apples or drinking fruit juices with a slice of cheese or a sip of milk. These foods have a great ability to neutralize the activities of acidic components. Rinsing your mouth with mouthwash or consuming water can also be highly effective in keeping your teeth healthy.
|
